top of page
404) 981-6008
MINDFULNESS MOBILITY
This course can no longer be booked.
Available Online
FITNESS DROP IN
Drop in for a Mindful Mobility exercising experience.
- Ended
- 30 US dollars
- Metropolitan Parkway Southwest
Service Description
Mobility strengthening can improve the range of motion in your joints and muscles. Flexibility is the ability of your joints being able to move pain-free and without stiffness through a range of motion. Mobility training can reduce everyday pains and aches as well as improve your body awareness.
Contact Details
FITSQUAD STUDIOS, Metropolitan Parkway Southwest, Atlanta, GA, USA
404-981-6008
mindfulnessmobility@gmail.com
bottom of page